Chris Brudenell used to weigh 24 stone, but has shed an incredible eight stone in just two years. 

It was on his 39th birthday that Chris decided he needed to make a change. "I didn't want to enter my 40s being so unhappy with my size.

"I got to the point in my life where I was eating to try and make myself feel happy, but it just didn't work."  

On October 13, Chris will run the Royal Parks Half Marathon to raise money for Sands.  Continue reading