On the go since 2004, the Men’s 10K Glasgow has firmly set itself as THE run for men in the west.

This is the time to make a positive difference to your life, or someone else’s and be part of something special.

Men's 10K helps thousands of guys on their journey to becoming fitter, healthier and happier.

Maybe you’ve not done any exercise in a while and need a goal to motivate you, maybe you want to challenge your mates, or maybe you want to raise some cash for a worthwhile cause – whatever your reason, the Men’s 10K is the perfect opportunity for you to lace up those trainers and make a difference, either to your own life or someone else’s.

Sign Up 

You can sign up one of two ways. Choose charity place and raise £100 for Sands or sign up as a own place runner,  and raise what you want for Sands. 

Minimum sponsorship: £100

As part of Team Sands you'll receive

• Warm Sands welcome with fundraising ideas and training tips
• Supportive team emails to help you reach your fundraising goal
• Free Sands running vest
• Once-in-a-lifetime experience which will help save babies’ lives and support anyone affected by the death of a baby

The difference you will make

Sands want to ensure that everyone affected by the loss of a baby gets the support they need and deserve when facing the toughest of time.  We want to campaign for change and support research so that fewer babies die and so that fewer families experience the pain of losing a baby.

We all know someone who has lost a baby. So join Team Sands and help us continue to be there for them. 

''Seeing the support of the SANDS team along the way was incredible. Running for a cause that I care about deeply was the best motivation there could be.'' 

Sands half marathon runner, 2023
 

If you have any questions please email teamsands@sands.org.uk. We would love to talk to you about your fundraising plans this year.